The exercise of the marital relationship is useful for your health

Sex than just the feeling of pleasure, as they have several benefits to human health, most notably the effects of benign effects on the body and skin, in addition to the psychological benefits of other illustrated by professor of Heart Institute, saying that sex has a health impact heavily on the parties In any relationship, but research shows more of those benefits, and suggest that sex supports the health of the human condition.John Barban Review

Summarizes in an article sent to network CNN, seven important reasons to have sex, which are:

Maintain a youthful appearance, has found a study of nearly 3,500 people, that regular sex may make people look younger than the age of about four to seven years, so it promotes self-confidence, while more than sex of the production of human growth hormone, known to improve muscle strength.

Get excited, it goes without saying that sex can make you happy and contentment, but a new study conducted on some 300 women, showed that sex significant impact on depression in women.

Fight colds: Sex may help fight colds. In a study at the University of Wilkes in the state of Pennsylvania, researchers found that college students who had sex once or twice a week, they enjoy higher levels of globulin, an antibody that boosts the immune system.

Get rid of the stress and pressure: In a study conducted by researchers from the University of Paisley in Scotland, asked 46 men and women give speeches in front of a crowd of people, who had had sex frequently during the week preceding the study are less tense than others.

Heart health: A recent study found published in the Journal of American College of Cardiology that erectile dysfunction is often an early indicator of the health of the heart and blood vessels. The sex may help the heart because of the release of the hormone, which helps blood circulation and extend the arteries.

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