Have you heard diet days? Do you know how to apply it and then … Where did this idea? Come discover the secrets of this famous diet in the world of diet.
Several years ago began to British researchers apply the diet partially on specific days of the week to help women with ready to develop breast cancer over the loss of weight, because weight gain increases the chances of contracting the disease,
John Barban Scam
and try Researchers diet calories too little for only two days a week, and after a period of This proved diet success and lost women kilos many of their weight and said the proportion of lepton and insulin to have in the blood, the results were stunning lost women who followed a diet two days a lot of weight and with women student make day lost women who followed a diet two days more.
Requires two days of living on a diet of 650 calories a day in the week, and in fact, this is not easy, as stipulated in the diet to eat as much as the rest of the days just as you want, provided that the healthier eating.
You should avoid eating pasta, pizza, bread, snacks and sweets for two days each week choose any should not be consecutive, and you can eat only 50 grams of carbohydrates that you’ll get from vegetables and fruits.
You can eat egg omelet for breakfast with a cup milk, and for lunch I eat a grilled chicken breast with green salad, and between meals you can eat cheese slice and a few kernels of almonds, and for dinner I eat salmon with grain or replace grain and the rest of the week you can eat but avoid snacks and sweets as much as possible.