What are the benefits and risks of the islands?

Islands of favorite fruits to all people, and slept different age groups, and we find the young favorite of his, which contains many of the health benefits, although it may contain a health risk, Come recognize the truth of the matter.John Barban

Beginning mention the benefits of carrot juice: Contains a high percentage of vitamin A, C, B1, B2, E, as it is very rich in potassium, calcium, sodium, magnesium, and iron, and of course this kind of juices size fits all, but it turns into an effective treatment to suffer from visual problems, and immune deficiencies, it also

addresses the various skin problems, because of its richness in vitamin A, and is ideal for the growth of bone in the body, and dental health, and to clean the liver. And reduces the risk of cancer, and this is a cup of carrot juice the need for a pregnant woman during her pregnancy.

The risks of islands: Despite the benefits, prevents the intake of carrot juice heavily infected diabetic, because the islands contain a high percentage of sugar, as it is not suitable for those who suffer from acid in the stomach, it is best avoided completely when the incidence of diarrhea.


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